Cooking With Margie!
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Collapse ▲Margie Mansure is an Extension Agent, Registered Dietitian/Nutritionist, and Culinary School graduate who serves Watauga and Caldwell counties.
Through her personal and professional journey, Margie has realized that food choices should not be complicated or stressful. Food should provide pleasure and nourishment for the body and spirit. That’s why Margie works to:
- Promote purchasing from local food producers for fresh, flavorful food and beverage choices and development of community.
- Help people develop cooking and food preservation skills by offering hands-on cooking classes, demonstrations, instructional videos and tested recipes.
Developing any skill-set requires time and perseverance. But being able to prepare your own fresh, fabulous tasting and nourishing food to share is definitely worth the investment.
Extension Master Food Volunteer 2024 Applications – NOW OPEN!
Extension Master Food Volunteer Application
Please email questions or completed application to Margie Mansure at margie_mansure@ncsu.edu by April 8th, 2024
Do you enjoy cooking, learning about nutrition and health, or local food system work?
Are you a responsible person who likes to work with others? If so, the Extension Master Food Volunteer program may be a perfect opportunity! The 2024 application for this program is now open to Watauga and Caldwell residents. The application deadline is April 8th.
The Extension Master Food Volunteer program, modeled after the Extension Master Gardener Volunteer program, is designed to provide volunteers the opportunity to support Family and Consumer Sciences (FCS) extension agents with food-related programming. Volunteers will receive a core curriculum of 30 hours of training which includes field trips, and will then shadow/assist the extension agent for 30 hours during their first year.
Food-related programming activities may include assisting with cooking classes, conducting food demonstrations in the community, serving on the Watauga Food Council, volunteering at the donation station at the Watauga farmers’ market, volunteering at the high country food hub, teaching nutrition/gardening lessons at childcare centers, and others.
There will be a fee for the class to cover expenses: food for demonstrations, cooking lunch together and field trips, to be determined.
Training Dates: Every Tuesday from 10 a.m. to 3 p.m.
4/23, 4/30, 5/7, 5/14, 5/21, 5/28
Cooking with Margie! videos on Caldwell County Government Channel
Meal Planning Tools:
List of Favorite Meals
Tips for Meal Prep and Planning
Some Favorite Recipes:
recipe panfried potatoes,onions and apples
recipe tomato herb bread salad
Recipe Spring-roll Inspired Salad with Peanut Sauce
Recipe Korean vegetable pancakes
Lemony Spring Salad topped with Feta and Balsamic Glazed Radishes
Recipe Spring Vegetable Pasta with Shrimp
Recipe oyster mushroom over green grits
Recipe oyster mushroom potato soup
Recipe Braised Winter Greens with and without Sausage
Recipe Apple Slices with Date Spread and Roasted Pecans
Recipe Butternut Squash Bean Soup with Sage Recipe
Recipe Acorn Squash Stuffed with Mexican Style Chicken
Summer Squash and Feta Salad Recipe
Chilled Asparagus with Mustard Herb Vinaigrette Recipes
Curry Meatballs over Jasmine Rice with Mango Salsa Recipes
Shrimp Vegetable Moo Shu Recipe
Sweet Potato Chickpea Power bowl with Tahini Sauce Recipe
Savory Pumpkin Sauce and Cheese Tortellini Recipe
Creamy Spinach with Leeks Recipe
Recipe Tacos with Mole Poblano Sauce
Crispy Vegetable Pancakes with Creamy Herb Dip Recipe
Recipe Summer Squash Pasta with Goat Cheese
Recipe Roasted Potatoes and Kale with Tahini Sauce
Recipe Nutty Strawberry Oat Bars
Recipe Creamy Parmesan Dressing