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June Is National Dairy Month

June is National Dairy Month and the perfect time to add some cool, delicious dairy food to a well-balanced …

Salmon, grains, nuts, olives, spices, vegetables, vinegar, olive oil

May Is Med Month!

May is International Mediterranean Diet Month (aka Med Month). This month-long celebration creates awareness of the delicious foods and …

Jars of home canned pickles, extension logo, cucumbers in colander,

Food Preservation Made Easy

Learn to preserve your own food using the most recent evidence-based information to assure a safe, quality product for …

Recent Publications related to Home & Family

Tips on Dealing with Stress

This publication offers tips on dealing with stress.

Expressing Feelings

Expressing feelings can lead to improved interpersonal relationships.

Toilet Learning

This publication describes how to recognize a child's readiness for toilet learning and how parents …

8/26/20

Myths and Facts About the National Flood Insurance Program

This publication clears up misconceptions about federal flood insurance and the National Flood Insurance Program.

Your Water Supply: Well Construction and Protection

This guide describes common types of well construction in North Carolina and offers advice for …

8/14/20

Pickle and Pickle Product Problems

This guide lists the problems that can arise in making sweet gherkin pickles and describes …

8/13/20For Safety's Sake

Thawing Food Safely

This factsheet describes how to safely thaw frozen foods.

8/13/20For Safety's Sake

Keeping Food Safe to Eat at Home

Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …

8/13/20